YWCA Lethbridge :: Facilities and Programs

Facilities and Programs

Click here for the January - February 2012 schedule.

Hours of Operation:  Monday - Thursday: 6:30 a.m. - 9 p.m.
                                Friday: 6:30 a.m. - 8 p.m.
                                Saturday and Sunday: 9:00 a.m. - 4:00 p.m.
                                Closed on statutory holidays.

Fitness Centre
IMG_7489   Offering a beautiful full  
  scale fitness centre,

   complete with: treadmills, 
   stationary and spinning bilkes, 
   ellipticals,  weight machines, free   
   weights, exercise balls, medicine  
   balls and BOSU balls.
                                                                                                                                                                                        

Women's Health Club
In addition, we are the only health club in  Lethbridge to offer a private workout area, hot tub and steam room.  Come and check out our Women's Health Club.  IMG_7492
                                                                                                                                                                                        

Studio
We offer an exciting variety of fitness classes from abs to yoga. The YWCA can be your turning point!  All fitness classes are led by AFLCA or Can-Fit Pro certified volunteer instructors.

Services
We also offer personal training, fitness appraisals, and lifestyle consultations to help you acieve your wellness goals.

Volunteer Instructors
All of our intructors are volunteers and are AFLCA or Can-Fit Pro certified.  If you are interested in becoming a volunteer instructor or getting your certification please call for more details.  (403) 329-0088.

• Grant funding for spin bikes provided by Alberta Sport, Recreation Parks & Wildlife  
   Foundation.
• Ergometer provided by the generosity of the Lethbridge Community Foundation.