YWCA Lethbridge :: Facilities and Programs

Facilities and Programs

Fitness Centre
IMG_7489   Offering a beautiful full- 
  scale fitness centre,
 
   complete with: 
   treadmills, 
   stationary and spining bilkes, 
   ellipticals, 
   weight machines, free weights, 
   exercise balls, medicine balls 
   and BOSU balls.

                                                                                                                                                                      

Women's Health Club
YWCA Lethbridge and District is the only health club in Lethbridge that provides a private workout area, hot tub and steam room. IMG_7492

Studio
We offer an exciting variety of fitness classes from abs to yoga. The YWCA can be your turning point!  All fitness classes are led by AFLCA or Can-Fit Pro certified volunteer instructors.

Click here for the January-March 2009 schedule

Services
We also offer personal training, fitness appraisals, and lifestyle consultations to help you acieve your wellness goals.

Volunteer Instructors
All of our intructors are volunteers and are AFLCA or Can-Fit Pro certified.  If you are interested in becoming a volunteer instructor or getting your certification please call for more details.  (403) 329-0088.

Hours of Operation:  Monday - Thursday: 6:30 a.m. - 9 p.m.
                                Friday: 6:30 a.m. - 8 p.m.
                                Saturday and Sunday: 9:00 a.m. - 4:00 p.m.
                                Statutory holidays: 10:00 a.m. - 4:00 p.m.

Grant funding for spin bikes provided by Alberta Sport, Recreation Parks & Wildlife Foundation.

Ergometer provided by the generosity of the Lethbridge Community Foundation.