Click here for the January - February 2012 schedule.

Hours of Operation:  Monday - Thursday: 6:30 a.m. - 9 p.m.
                                Friday: 6:30 a.m. - 8 p.m.
                                Saturday and Sunday: 9:00 a.m. - 4:00 p.m.
                                Closed on statutory holidays.

Fitness Centre

Offering a beautiful full     scale fitness centre,    complete with: treadmills,     stationary and spinning bilkes,     ellipticals,  weight machines, free       weights, exercise balls, medicine      balls and BOSU balls.

Women's Health Club

In addition, we are the only health club in  Lethbridge to offer a private workout area, hot tub and steam room.  Come and check out our Women's Health Club.

Studio
We offer an exciting variety of fitness classes from abs to yoga. The YWCA can be your turning point!  All fitness classes are led by AFLCA or Can-Fit Pro certified volunteer instructors.

Services
We also offer personal training, fitness appraisals, and lifestyle consultations to help you acieve your wellness goals.

Volunteer Instructors
All of our intructors are volunteers and are AFLCA or Can-Fit Pro certified.  If you are interested in becoming a volunteer instructor or getting your certification please call for more details.  (403) 329-0088.

• Grant funding for spin bikes provided by Alberta Sport, Recreation Parks & Wildlife  
   Foundation.
• Ergometer provided by the generosity of the Lethbridge Community Foundation.