Each September and January, you can "try before you buy" all the YWCA Health & Wellness programs and facilities.

The next Health & Fitness Open House is September 13 -19, 2010.

Come for a week full of fun and free access to all classes and the main fitness center.

Classes include:    
     ♦  Spinning Plus, 
     ♦  Muscle Conditioning, 
     ♦  Core Stretch and Lower Body Core, 
     ♦  FitBall, 
     ♦  Circuit 60, 
     ♦  Boot Camp 
     ♦  Mommy & Me Fitness and 
     ♦  Backpacking Babes, just to name a few!
 
Be sure to check out our Lifestyle Consultation Packages to help achieve your specific goals.