Welcome to the YWCA Lethbridge and District
Health and Wellness Center!
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Paula McDonald
Health & Wellness Manager
Physical activity has always been an important part of my life and I love helping others reach their full potential. I love the outdoors.... camping, hiking, fishing, and just about anything that involves my family. I am married and have one son, Ethan, born in September 2006. He keeps us very busy, but we love every minute of it! |
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I received my Bachelor of Arts degree (major in Kinesiology) from the University of Lethbridge in 2001. For the next three years I worked in a Chiropractic office, and while I loved every aspect of my job, I still wanted more!
I started a two year correspondence course and in 2004, I received my Personal Fitness Training and Certified Fitness Consultant certificates through Mount Royal College. Currently I am working on my NESTA Pilates and Sport Yoga certifications and will be completing the Can-Fit Pro Personal Trainer Specialist course in February.
Please don't hesitate to call (329-0088) or stop by the Health & Wellness Centre if you have any questions or concerns. We would love to take the time to work one on one with you in a personal training experience or in a group exercise class!
Thank you for supporting YWCA Lethbridge and District!
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